Embrace Sustainable Growth with "REDEFINING GOALS" COURSE
Shift from Resolutions to Results - Transformative Strategies for Year-round Success
Here's what awaits you in this course:
Empower yourself to forge a sustainable path towards personal growth
Align your aspirations seamlessly with actionable steps for tangible progress
Engage in introspection, practical exercises, and mindfulness practices to refine goal-setting techniques
Nurture self-compassion and embrace progress with every step
Ensure a balanced and fulfilling journey towards your goals
Here's what awaits you in this course:
Empower yourself to forge a sustainable path towards personal growth
Align your aspirations seamlessly with actionable steps for tangible progress
Engage in introspection, practical exercises, and mindfulness practices to refine goal-setting techniques
Nurture self-compassion and embrace progress with every step
Ensure a balanced and fulfilling journey towards your goals
Get a preview of what's covered in the course:
This isn't just about setting goals; it's about redefining your journey towards success
Beyond Resolutions:
Setting the Stage for True Change
Explore the limitations of traditional resolutions and the power of living each day with intention. This module sets the groundwork for a new approach to goal setting, emphasizing daily renewal over yearly mandates.
Crafting Goals That Stick:
A New Approach
Learn the art of establishing achievable, flexible goals. This module offers strategies for setting goals that inspire sustained motivation and engagement, leading to personal growth.
Intentions Over Resolutions:
A Compassionate Shift
Understand the distinction between resolutions and intentions, focusing on the compassionate and qualitative nature of intentions for personal growth.
Wheel of Life:
Finding Balance and Focus
Utilize the Wheel of Life exercise to gain insights into various aspects of your life, identifying areas for improvement and setting focused intentions.
Walking the Tightrope:
Aspirations Meet Self-Compassion
This module teaches the balance between striving for goals and practicing self-compassion, learning from setbacks without self-judgment.
Your Yearly Beacon:
Choosing and Living Your Word
Dive into the power of selecting a word of the year, exploring how this practice can guide and shape your actions and mindset throughout the year.
Reflect, Review, Reset:
Your Personal Goal Audit
Establish a regular goal review process to assess progress, face challenges, and recalibrate your goals, ensuring they align with your evolving needs and values.
Get a preview of what's covered in the course:
This isn't just about setting goals; it's about redefining your journey towards success
Beyond Resolutions:
Setting the Stage for True Change
Explore the limitations of traditional resolutions and the power of living each day with intention. This module sets the groundwork for a new approach to goal setting, emphasizing daily renewal over yearly mandates.
Crafting Goals That Stick:
A New Approach
Learn the art of establishing achievable, flexible goals. This module offers strategies for setting goals that inspire sustained motivation and engagement, leading to personal growth.
Intentions Over Resolutions:
A Compassionate Shift
Understand the distinction between resolutions and intentions, focusing on the compassionate and qualitative nature of intentions for personal growth.
Wheel of Life:
Finding Balance and Focus
Utilize the Wheel of Life exercise to gain insights into various aspects of your life, identifying areas for improvement and setting focused intentions.
Walking the Tightrope:
Aspirations Meet Self-Compassion
This module teaches the balance between striving for goals and practicing self-compassion, learning from setbacks without self-judgment.
Your Yearly Beacon:
Choosing and Living Your Word
Dive into the power of selecting a word of the year, exploring how this practice can guide and shape your actions and mindset throughout the year.
Reflect, Review, Reset:
Your Personal Goal Audit
Establish a regular goal review process to assess progress, face challenges, and recalibrate your goals, ensuring they align with your evolving needs and values.
REDEFINING GOALS:
A JOURNEY BEYOND RESOLUTIONS
for only
$8
7 Modules, videos, and worksheets
Engage with the exercises, actively participate in the reflections
Do journaling to deepen your self-awareness and document insights
Share your insights and progress within our supportive community "Journey to Self-Discovery: Empowering Women"
Personalized support through booking a coaching call for deeper exploration and guidance
Hi, I'm Sandy!
I'm your SELF-DISCOVERY COACH specializing in guiding women on transformative journeys of self-discovery, empowerment, and personal growth. Through my coaching, I help you uncover your unique strengths, embrace self-acceptance, and create a life that is aligned with their AUTHENTIC SELF.
I help women ignite their inner spark, embrace self-discovery, and cultivate empowering self-beliefs to create lives filled with confidence, purpose, and fulfillment.
I spent 40+ years working in the field of Human Resources Management and have a Master’s degree in Human Resources Management along with Certifications as a Health Coach, Life Coach, Transformational Coaching, Coach Mastery, EFT (Tapping), and Reiki Master.
It is now my mission and passion to help women, just like you, live their best life and live according to your own choosing rather than letting others tell you how to live.
If you're seeking to ignite your inner spark, boost your confidence, and find clarity on your path, I'm here to support you.
LET'S CONNECT and explore how we can embark on a powerful journey of self-discovery together.