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Embrace Your Inner Badass

September 03, 20233 min read

Embrace Your Inner Badass:

How to Speak Up for Yourself with Confidence

Are you ready to step into your power, own your voice, and embrace your inner badass? In a world that often encourages you to stay silent and conform, speaking up for yourself is a powerful act of self-confidence and self-empowerment. In this blog post, we're diving into the art of speaking up for yourself and embracing your inner badass. Get ready to unleash your true potential and let your voice be heard!


The Power of Speaking Up: Speaking up for yourself means standing up for what you believe in, expressing your needs and wants, and setting boundaries with confidence. It's about recognizing your worth and refusing to be silenced. When you speak up, you not only assert yourself, but you also inspire others to do the same. It's a ripple effect that promotes a culture of empowerment and authenticity.

Overcoming the Fear: It's natural to feel apprehensive about speaking up. The fear of judgment, rejection, or conflict can hold you back. But remember, embracing your inner badass requires stepping out of your comfort zone. The more you practice speaking up, the more your confidence will grow. Don't let fear dictate your actions; let your inner badass take the lead!

Examples of Speaking Up:

1.    Setting Boundaries: If someone consistently crosses your boundaries, express how their actions make you feel and kindly ask for a change. You have a right to protect your space and you have a right to believe what you believe.

2.    Expressing Disagreements: Share your differing opinions respectfully, even when faced with controversial topics. This fosters healthy discussions and shows your confidence in your beliefs.

3.    Contributing Ideas: Don't hold back your creativity or insights. Speak up during meetings or conversations, showcasing your knowledge and expertise.

Embrace Your Inner Badass:

1.    Authenticity Rules: Embrace your uniqueness and authenticity. Remember, you're not defined by your appearance or what others think. Your true self is a blend of your passions, values, experiences, and strengths. Be your unique self!

2.    Believe in Yourself: Confidence doesn't mean having all the answers; it means believing in yourself despite uncertainties. Embrace your strengths and acknowledge your growth areas with self-assurance.

3.    Be Your Own Advocate: Surround yourself with people who uplift and support you. Advocate for yourself, your goals, and your values. Remember, you have the power to create your own narrative.

Take Action: It's time to make a change and start speaking up for yourself with confidence. Choose one area of your life where you want to practice speaking up, set a goal, and take action. Keep in mind that embracing your inner badass is a journey, so be patient with yourself. Share this blog post with someone who needs a boost of empowerment, and let's inspire each other to embrace our true selves and own our voices!

Speaking up for yourself and embracing your inner badass is a journey that requires courage, practice, and self-compassion. Remember, you have the power to shape your narrative, set boundaries, and make your voice heard. So, go ahead and let your inner badass shine – the world is ready to hear what you have to say!

If this resonates with you and/or you need assistance along your journey, I'm here to help. I am passionate about helping others be their best self and my coaching is tailored to my clients unique needs. Feel free to reach out and we can schedule a time to chat about how I can help you.

Stay strong and be the badass you were born to be!


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Sandy Bartlett

Embark on a journey of self-discovery and empowerment with Sandy, your dedicated Self-Discovery Coach. Her expertise lies in guiding women through transformative paths of personal growth and authenticity. With her guidance, you'll unravel your innate strengths, cultivate self-acceptance, and craft a life that resonates with your true essence.

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Sandy Bartlett Coaching

3298 N Glassford Hill Rd

Ste 104 PMB 1016

Prescott Valley, AZ 86314