Journey to Self With Sandy Bartlett

A transformative podcast for women

Journey to Self with Sandy Bartlett

A transformative podcast for women in their second spring, ready to reclaim their inner power.

Each episode begins with a tarot card pull, offering spiritual insight to guide our exploration of topics like self-worth, self-talk, and self-love.

Through a blend of real-life stories, practical strategies, and empowering reflections, we dive deep into personal growth and self-discovery.

Join a supportive community of women embracing their authentic selves and thriving in their next chapter.

Journey to Self with Sandy Bartlett

A transformative podcast for women in their second spring, ready to reclaim their inner power.

Each episode begins with a tarot card pull, offering spiritual insight to guide our exploration of topics like self-worth, self-talk, and self-love.

Through a blend of real-life stories, practical strategies, and empowering reflections, we dive deep into personal growth and self-discovery.

Join a supportive community of women embracing their authentic selves and thriving in their next chapter.

Subscribe on your favorite platform

Listen on Spotify

Listen on YouTube

Listen on Amazon Music

Listen on Apple Podcasts

Listen on iHeart Radio

Subscribe on your favorite platform

Listen on Spotify

Listen on YouTube

Listen on Amazon Music

Listen on Apple Podcasts

Listen on iHeart Radio

Episodes

Episode 4: Finding Strength and Purpose in Times of Uncertainty

In this episode of Journey to Self, we’re diving into a timely and powerful topic: how to find strength, purpose, and resilience in times of uncertainty. With so much happening in our world, many of us are feeling emotions like fear, anger, and frustration. This episode provides a safe space to acknowledge those feelings, explore ways to stay grounded, and find purpose in using our voices authentically.

I share why it’s important to stay true to our beliefs, even when faced with disagreement, grounding practices and tips to help manage feelings of fear and overwhelm, how small, intentional actions can create meaningful change, and how leaning on others for support can strengthen our resolve and remind us we’re not alone.

Episode 3: 5 Proven Steps for Women to Reclaim Their Inner Voice and Rediscover Authenticity

In this empowering episode we explore the essential steps every woman can take to reconnect with her inner voice and reclaim her authenticity. If you’ve ever felt like you’ve silenced your true self—whether it’s in relationships, work, or even within yourself—this episode is for you.

I’ll guide you through five practical steps that will help you rediscover your voice and start living from a place of truth. It’s time to step out of the shadows, let go of expectations, and speak from your authentic self.

Episode 2: How Disconnecting from Social Media Can Help You Reconnect with Your Authentic Self

In this episode we explore how stepping away from the constant noise of social media can help you reconnect with your true self and find inner peace. Social media often leaves us feeling anxious and disconnected, but by taking a break, we create space for clarity, reflection, and self-discovery.

I share practical tips on setting digital boundaries and how to reclaim your sense of self in today’s digital world. Plus, we’ll begin with an Intuitive Moment featuring the Anxiety card from the Energy Oracle deck, reminding us to let go of fear and worry, and embrace peace.

Episode 1: How to Rediscover Your True Self: Empowering Women in Their Second Spring

In this introductory episode, we dive into the empowering journey of rediscovering your true self, especially for women in their second spring—those entering a new chapter of life, ready to reclaim their voice and power.


I share my own story of losing touch with who I truly was and the pivotal moment that sparked my journey to self-discovery. We’ll explore how you can begin reconnecting with your authentic self and start embracing this season of life with confidence.

Listen, watch, subscribe, and share


If you enjoyed today’s episode, subscribe to the podcast and share it with a friend who’s ready to begin their own journey of self-discovery.

Remember, this is your time—embrace it!

Listen on Spotify

Listen on YouTube

Listen on Amazon Music

Listen on Apple Podcasts

Listen on iHeart Radio

Listen on Spotify

Listen on YouTube

Listen on Amazon Music

Listen on Apple Podcasts

Listen on iHeart Radio

Sandy Bartlett Coaching

3298 N Glassford Hill Rd

Ste 104 PMB 1016

Prescott Valley, AZ 86314