Journey to Self With Sandy Bartlett
A transformative podcast for women
Journey to Self with Sandy Bartlett
A transformative podcast for women in their second spring, ready to reclaim their inner power.
Each episode begins with a tarot card pull, offering spiritual insight to guide our exploration of topics like self-worth, self-talk, and self-love.
Through a blend of real-life stories, practical strategies, and empowering reflections, we dive deep into personal growth and self-discovery.
Join a supportive community of women embracing their authentic selves and thriving in their next chapter.
Journey to Self with Sandy Bartlett
A transformative podcast for women in their second spring, ready to reclaim their inner power.
Each episode begins with a tarot card pull, offering spiritual insight to guide our exploration of topics like self-worth, self-talk, and self-love.
Through a blend of real-life stories, practical strategies, and empowering reflections, we dive deep into personal growth and self-discovery.
Join a supportive community of women embracing their authentic selves and thriving in their next chapter.
Subscribe on your favorite platform
Listen on Spotify
Listen on YouTube
Listen on Amazon Music
Listen on Apple Podcasts
Listen on iHeart Radio
Subscribe on your favorite platform
Listen on Spotify
Listen on YouTube
Listen on Amazon Music
Listen on Apple Podcasts
Listen on iHeart Radio
Episodes
Episode 1: How to Rediscover Your True Self: Empowering Women in Their Second Spring
In this introductory episode, we dive into the empowering journey of rediscovering your true self, especially for women in their second spring—those entering a new chapter of life, ready to reclaim their voice and power.
I share my own story of losing touch with who I truly was and the pivotal moment that sparked my journey to self-discovery. We’ll explore how you can begin reconnecting with your authentic self and start embracing this season of life with confidence.
Episode 2: How Disconnecting from Social Media Can Help You Reconnect with Your Authentic Self
In this episode we explore how stepping away from the constant noise of social media can help you reconnect with your true self and find inner peace. Social media often leaves us feeling anxious and disconnected, but by taking a break, we create space for clarity, reflection, and self-discovery.
I share practical tips on setting digital boundaries and how to reclaim your sense of self in today’s digital world. Plus, we’ll begin with an Intuitive Moment featuring the Anxiety card from the Energy Oracle deck, reminding us to let go of fear and worry, and embrace peace.
Listen, watch, subscribe, and share
If you enjoyed today’s episode, subscribe to the podcast and share it with a friend who’s ready to begin their own journey of self-discovery.
Remember, this is your time—embrace it!
Listen on Spotify
Listen on YouTube
Listen on Amazon Music
Listen on Apple Podcasts
Listen on iHeart Radio
Listen on Spotify
Listen on YouTube
Listen on Amazon Music
Listen on Apple Podcasts
Listen on iHeart Radio
Sandy Bartlett Coaching
3298 N Glassford Hill Rd
Ste 104 PMB 1016
Prescott Valley, AZ 86314
