Insights and Inspiration
What if the answers you’ve been chasing are already inside you—just waiting to be remembered?
These blog posts are here to spark that remembering.
From identity shifts to boundary setting to reclaiming your voice—consider this your guide to coming home to yourself.
It's time to break free from the chains of inaction and embark on a transformative journey that will lead you to a profound understanding of who you truly are. ...more
self-discovery ,Self-Exploration
September 15, 2023•3 min read
85% of people suffer from low self-esteem. That's a majority of individuals struggling with confidence issues every single day. ...more
self-discovery
September 08, 2023•3 min read
The dynamics of confidence have evolved significantly, transcending the conventional notions of bravado and unwavering self-assurance. ...more
confidence
September 03, 2023•3 min read
Self-discovery is a profound journey that beckons us to delve into the inner recesses of our being, revealing the intricate tapestry of our thoughts, emotions, desires, and beliefs. ...more
self-discovery
September 03, 2023•2 min read
In a world that often encourages us to stay silent and conform, speaking up for ourselves is a powerful act of self-confidence and self-empowerment. ...more
confidence
September 03, 2023•3 min read
Sandy Bartlett Coaching
3298 N Glassford Hill Rd
Ste 104 PMB 1016
Prescott Valley, AZ 86314