Self-Discovery Coach for People Pleasers
You Weren't Meant to Live Small
This is your ROAR moment.
You’ve followed the rules. Checked the boxes.
And somewhere along the way, you forgot what it felt like to live boldly.
The SECOND SPRING AWAKENING COACHING PROGRAM is where you stop performing—and start becoming.
We’ll use the ROAR Method (Reveal. Own. Align. Reclaim.) to help you break old patterns, rebuild your confidence, and reclaim your life on your terms.
You’re not too late.
You’re right on time.
Own Your Magic - Be Your Best Self
I work with women who are standing at the crossroads of change, feeling overwhelmed by expectations and ready to reclaim their personal power.
As a trauma-informed coach, I combine practical guidance with energetic tools like tarot, pendulum dowsing, and tapping to help you heal and navigate this transition.
With curiosity and compassion, I guide you to overcome challenges, unlock your potential, and live life on your terms.
If you’re ready to step confidently into the next chapter of your life, contact me to explore coaching, leadership consultancy, or energy-based healing sessions.
Empowered Coaching for Transformation
I help women standing at the crossroads of change become the best version of themselves by blending trauma energetics healing with self-discovery.
Through tarot, pendulum dowsing, and tapping, I help you explore your inner world, release limiting beliefs, and break free from old patterns.
My approach is rooted in deep listening, spiritual insight, and practical action steps to create lasting transformation.
Whether you need one-on-one coaching or leadership support, together, we’ll heal and grow.
Let’s partner on your journey to self-renewal and empowerment.
Ready to embark on a transformative journey?
TRANSFORMATIVE HEALING SESSIONS
A Journey to Uncover and Reclaim Your True Self
Are you ready to break free from the subconscious patterns and unresolved trauma that have held you back?
Through a unique blend of dialogue, movement, energy-based exercises, and intuitive modalities, I’ll guide you in uncovering the emotional and psychological root causes of your challenges.
This trauma-informed process is simple, effective, and can be experienced in 3, 6, or 9-session packages.
Additionally, I offer a FREE 30-minute introductory session to help you get a taste of the transformative power of this method and determine how it can best support your journey.
How It works
From Stuck to Free: Unlock Your Body’s Natural Healing Power in 30 Minutes
This free, no-commitment session is an opportunity to explore what’s holding you back and experience a sample of the healing process. We’ll discuss your goals and identify the most aligned path forward.
Soul Shift Starter (Three-Session Package = $333)
Ideal for those seeking to experience a shift in a specific area of their life. You will gain insights into the subconscious beliefs holding you back and begin to release emotional blocks.
Inner Wisdom Awakening (Six-Session Package = $555)
For those ready to dive deeper, this option allows for a more comprehensive healing journey. You’ll address deeper layers of trauma, shift ingrained patterns, and gain more lasting clarity and alignment with your authentic self.
Radiant Renewal (Nine-Session Package = $888)
Designed for individuals committed to profound, long-term transformation. This package allows us to work through multiple layers of trauma, deeply rewire defensive patterns, and integrate your newfound awareness into your daily life.
For the best experience, all sessions will be conducted on camera.
This enables us to establish a stronger connection and allows me to observe and guide your healing journey more effectively.
Are You Ready for Change?
Free yourself from limiting beliefs and subconscious patterns.
Reconnect with your divine inner wisdom and live authentically.
Enhance your journey with a process designed to help you heal at the deepest level.
What Makes This Different?
Trauma-Informed and Empowering: My approach is based on years of study and experience in trauma energetics, providing a safe and empowering space for transformation.
Intuitive Integration: Alongside the foundational process, I intuitively incorporate tools like tarot, pendulum dowsing, and tapping for additional clarity and support. Each session is uniquely tailored to your needs.
Effective and Accessible: Whether you prefer in-person sessions or virtual healing, this system is designed to work in both environments seamlessly.
SECOND SPRING AWAKENING
The ROAR Method for People Pleasers
Reveal. Own. Align. Reclaim.
Break Free From People-Pleasing and Reclaim Your Voice
Is People-Pleasing Costing You You?
You're the dependable one. The peacemaker. The one everyone can count on.
But behind the smile and constant "yes," you're exhausted.
Tired of feeling invisible
Tired of putting yourself last
Tired of carrying the emotional weight of everyone else's needs
Tired of feeling invisible
Tired of putting yourself last
Tired of carrying the emotional weight of everyone else's needs
Somewhere along the way, you learned that being agreeable, helpful, or invisible kept you safe and loved.
But now? Those same patterns are holding you back.
It’s time to stop shrinking, overgiving, and second-guessing. It’s time to reclaim your voice, your worth, and your life.
WELCOME TO SECOND SPRING AWAKENING
This 6-month private coaching experience is designed to help you break free from people-pleasing patterns and step into the powerful, authentic woman you were always meant to be.
Using my signature ROAR Method (Reveal, Own, Align, Reclaim), you’ll uncover the beliefs that have been keeping you small, rewrite the story you’ve been living, and build unshakable self-trust—without guilt, apology, or over-explaining.
What You'll Experience:
Over 6 months (12 private sessions), you’ll:
Reveal the hidden beliefs and fears that fuel your people-pleasing.
Own your story, your strengths, and your right to take up space.
Align with your true values and create boundaries that feel powerful and kind.
Reclaim your voice, your confidence, and the freedom to say yes to yourself.
This is not about becoming someone new.
It’s about coming home to the real you—unapologetically.
How the ROAR Method Works
REVEAL
We’ll uncover the People-Pleasing Persona (Caretaker, Chameleon, Peacemaker, Performer, or Ghost) that’s running the show. You’ll begin to see the root causes of your patterns and the cost of saying yes when you mean no.
OWN
Through guided reflection and compassionate coaching, you’ll rewrite the old story of “I’m only loved when I give, please, or perform.” You’ll own your truth, your needs, and your right to exist as you are—no apologies.
ALIGN
You’ll start living from your values instead of fear, learning how to set boundaries without guilt, and designing daily practices that keep you grounded and present.
RECLAIM
Finally, you’ll step fully into your power—confident, visible, and free to create the next chapter of your life on your terms.
Why Second Spring Awakening?
Because you’re in a season of rediscovery.
This is your SECOND SPRING — a time to grow, bloom, and step into the fullness of who you are.
I know this journey because I’ve lived it.
I’ve been the CHAMELEON who shape-shifted to fit in, the CARETAKER who overgave,
the PEACEMAKER who swallowed her truth.
I know what it’s like to feel lost in the noise of everyone else’s needs.
But I also know what it feels like to break free—and I can help you do the same.
What's Included
12 private 60-minute coaching sessions (2 per month for 6 months)
Access to powerful tools (EFT/Tapping, intuitive exercises, journaling prompts, and optional practices like tarot or pendulum dowsing—always tailored to your comfort)
Personalized guidance and support between sessions to help you integrate breakthroughs
A clear roadmap so that by the end of 6 months, you’ll not only feel the shift—you’ll live it
Is This For You?
This program is for you if:
You feel like you’re constantly overgiving, overthinking, or over-explaining
You struggle with setting boundaries or saying no
You want to stop hiding and start being seen—without guilt
You’re ready to stop living for everyone else and start living for you
Ready to Step Into Your Second Spring?
This is your invitation to stop shrinking and start roaring
Book your FREE AWAKEN THE SHIFT CALL TODAY
and let's see if this journey is right for you
Sandy Bartlett Coaching
3298 N Glassford Hill Rd
Ste 104 PMB 1016
Prescott Valley, AZ 86314
